Wednesday, August 20, 2008

Veggie-ful


It's been one of those weeks where I just feel like we haven't had our fill of veggies. As I've said before, I never met a vegetable I didn't like, but sometimes it's just not the easiest (or, let's face it, tastiest) to eat a ton of good-for-you stuff in one meal. When I was in college, my quick remedy to this issue was to throw a bunch of seasonal veggies into a pot with pasta and cook them pretty much all at once. I finished it with salt, olive oil, and a handful of mozzarella cheese. I'd eat it for days. It was easy and tasty, albeit really plain.

So tonight I decided to take that idea and give it a little nudge in a more creative direction. I roasted the veggies, tossed them with cooked pasta, some tomato sauce, fresh basil, and a bit of cheese, and then baked it to bring it all together. I used Barilla Plus pasta (have you tried it?) it's got lots of fiber, protein, and even omega-3. Definitely better than regular pasta, and the texture is great, too.

Baked Pasta with Roasted Vegetables

serves 2 with leftovers
For the sauce, you can use plain canned tomato sauce or marinara

1 small bunch broccoli, about the size of 2 fists
2 yellow squash
3/4 pint grape tomatoes
1 tablespoon extra-virgin olive oil
Kosher salt and ground black pepper
1/2 lb short-cut pasta (penne, macaroni, rigatoni...)
1 1/2 cups tomato sauce
8-10 basil leaves, chopped
1 big clove garlic, chopped
1 cup shredded mozzarella cheese

Preheat oven to 450. Cut the broccoli and squash into bite-sized pieces, and place on a baking sheet. Add the tomatoes, and toss with olive oil. Sprinkle with salt and pepper, and roast for 10 to 15 minutes, until everything is tender and brown in spots.

Meanwhile, cook pasta in well-salted water until just under-done. Drain, and then add roasted vegetables, tomato sauce, basil, and garlic. Taste, and add salt and pepper to taste. Lightly oil the bottom and sides of a small baking dish. Add about half of the pasta-veggie mixture, then top with 1/2 cup cheese. Add the remaining pasta-veggie mixture, then top with remaining cheese.

Bake for 10 to 15 minutes, or until cheese is melted. Raise oven temperature to broil; broil until the cheese is bubbling and brown in spots. Let cool 3 minutes before serving.


(the veggies looked great even before they were cooked!)

5 comments:

Katie said...

OH YUM! This looks soooo delicious!

Lytle said...

your pictures are making me crave this pasta all day long! yum!
P.S. totally unrelated but do you have a pizza stone? have you ever used one? thoughts?

Katie said...

we do have one, and we love it. I think it makes a huge difference, but make sure to let it heat up in a super-hot oven for like 20 minutes or so, so it crisps the crust.

Lytle said...

I finally made this recipe last night - delish!! I doubled it so we would have leftovers... and I'm already excited to eat them :)

Lytle said...

This dish has become a staple at my house. We generally make extra and freeze the leftovers. Last night Scott informed me (with a very concerned look) that the leftovers were gone and we "needed to make more soon." Thanks Katie!